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NotBasicBlonde Podcast

Jun 8, 2022

In this episode, we're having a real girl talk with Dr. Sara Reardon. We're discussing a pelvic health, leakage, painful intercourse, postpartum, keels, and more...

Talking Points:

  • Why all of the new mom’s health concerns are brushed under the Welcome to the motherhood slogan; and how can we fix this
  • What are the...


Feb 1, 2022

In this episode, my guest Ben Spielberg is sharing very effective way to treat anxiety, depression, ADHD, and other mental health issues, using TMS.

Guest

Ben Spielberg tmsbrainhealth.com is an Ivy League trained neuroscientist and the founder of TMS & Brain Health. He can speak about the various treatments offered and...


Dec 7, 2021

In this episode, my guest, Teri Cochrane and I are discussing a holistic & alternative approach to identify a root cause of any health issue.

Talking Points:

  • What is your journey with integrative health? What is your practitioner model
  • What is the Wildatatian Diet
  • What is the Cochrane Method
  • Why did you formulate...


Nov 2, 2021

In this episode, my guest Mike Chabot and I are discussing so many hot topics!

Talking Points:

  • How to achieve and maintain optimal wellbeing 
  • You mentioned energy is everything? What does it mean to you? Did you have a spiritual awakening?
  • Some people start but fail to maintain a workout routine, your best advice on...


Aug 4, 2021

In this episode, my guest Kathy Jacobs is making a history in Sports Illustrated at age 57, she is sharing her secret of success.

Talking Points:

  • Please tell our listeners about yourself/ your modeling career 
  • How does it feel to be featured in this year’s Sports Illustrated Swimsuit issue?
  • We haven’t seen your new...